As the Coronavirus (COVID -19) has impacted communities around the world many people having another co-morbidities wondered how to stay fit in this lockdown period. Diabetic people are one of them. In this lockdown period besides controlling blood sugar, it is also very important to maintain hand washing, good hygiene, good mental health. Besides these healthful diets, lifestyle habits can help boost the body’s natural defenses. These little things can go a long way in reducing your risk of viruses.